Table 1 BE FIT reconditioning program exercises
| CHSA Clinical Frailty Scale [19] | BE FIT exercises |
|---|---|
| Very fit/well |
Standing-based program • Sit-to-stand • Calf raises • Hip marching |
| Managing well/vulnerable |
Chair-based program • Bed rolls • Sit-to-stand (with assist) • Leg extensions |
| Mild/moderately frail |
Bed-based program • Quad extensions • Butt squeezes • Triceps extensions |
